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Shoulder flexibility
'Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Beginner Flexibility'
38:43
Dec 23, 2022
'7 Exercises to Open Up the Shoulders'
04:18
Oct 15, 2022
'9 Active Tension Exercises for Shoulder Mobility'
03:57
Oct 1, 2022
'3 Exercises for Overhead Mobility'
04:03
Sep 27, 2022
'Quick Shoulder Flexibility Routine'
02:46
Sep 15, 2022
'You are inflexible because you are WEAK'
03:06
Jul 15, 2022